Your BrainPrint Companion App
Understand your energy patterns. Build strategies that actually stick.
How it works
Check in
45 seconds each morning
Rate your energy, mood, and sleep. Quick enough to do before your coffee kicks in.
Debrief
2-3 minutes each evening
Log your activities and rate how each one affected your energy. See your day at a glance.
Learn
Weekly summary
See your patterns, understand why they happen, and get strategies that fit your brain.
What you get for free
The free tier gives you everything you need to start understanding your energy patterns. No credit card, no time limit.
Morning Check-In
Quick energy, mood, and sleep rating. Under 60 seconds. Optional notes if you want to capture context. Starts building your picture from day one.
End-of-Day Debrief
Log activities with energy impact ratings. Note the best and hardest parts of your day. Pre-populated suggestions based on your profile so you spend less time typing.
Weekly Patterns & Insights
See which activities consistently drain or recharge you. Transparent, rule-based insights with educational resources explaining the "why" behind your patterns.
Educational Resources
Short articles explaining the science behind your patterns. Why meetings drain you, how exercise affects dopamine, what sleep does to executive function. Practical, not clinical.
Routine Library
20 ready-made routines for the moments that need structure: work startup, deep work, shutdown, weekly review. Plus emergency protocols for overwhelm, RSD, and hyperfocus exits.
SOS Tool
For when everything is too much. Pick what’s happening, get numbered steps and a timer. Always free, never paywalled.
Premium
$119/yr or $14.99/moEverything in Free, plus your whole history and every insight. You get a free 7-day preview when you sign up. No card needed, and it lapses back to Free automatically.
- Your full pattern history. Free keeps the last 14 days; Premium keeps every week.
- Every weekly insight, not just the top 3
- The full resource library
Coaching Bundle
Everything in Premium, plus direct integration with your 1:1 coaching sessions.
- Coach sees your patterns (with your consent)
- Session notes and action items in-app
- Pre-session reflection prompts
- Between-session messaging
Start understanding your brain
The free tier is genuinely free. No card, no time limit, and nobody gets auto-billed at the end of a trial. Start tracking your energy and see what your data tells you.