Your BrainPrint

Your BrainPrint Companion App

Understand your energy patterns. Build strategies that actually stick.

How it works

Step 1

Check in

45 seconds each morning

Rate your energy, mood, and sleep. Quick enough to do before your coffee kicks in.

Step 2

Debrief

2-3 minutes each evening

Log your activities and rate how each one affected your energy. See your day at a glance.

Step 3

Learn

Weekly summary

See your patterns, understand why they happen, and get strategies that fit your brain.

What you get for free

The free tier gives you everything you need to start understanding your energy patterns. No credit card, no time limit.

Morning Check-In

Quick energy, mood, and sleep rating. Under 60 seconds. Optional notes if you want to capture context. Starts building your picture from day one.

End-of-Day Debrief

Log activities with energy impact ratings. Note the best and hardest parts of your day. Pre-populated suggestions based on your profile so you spend less time typing.

Weekly Patterns & Insights

See which activities consistently drain or recharge you. Transparent, rule-based insights with educational resources explaining the "why" behind your patterns.

Educational Resources

Short articles explaining the science behind your patterns. Why meetings drain you, how exercise affects dopamine, what sleep does to executive function. Practical, not clinical.

Premium

Coming soon

Everything in Free, plus deeper insights and integrations for people who want to go further.

  • Unlimited activity logging
  • Custom activity types
  • Full data history (no 14-day limit)
  • Calendar integration (Google, Apple)
  • Proactive prep reminders before draining events
  • Post-activity recovery prompts
  • Data export (CSV)

Coaching Bundle

Coming soon

Everything in Premium, plus direct integration with your 1:1 coaching sessions.

  • Coach sees your patterns (with your consent)
  • Session notes and action items in-app
  • Pre-session reflection prompts
  • Between-session messaging

Start understanding your brain

The free tier is genuinely free. No credit card, no trial period. Start tracking your energy and see what your data tells you.

Book a Free Call