Tech background. Lived ADHD experience.

For over 15 years, I was a software engineer and team lead. That background taught me how to think in systems, pull apart complicated problems, and build things that hold up under pressure.

But behind the scenes, my own executive function was a constant struggle. I kept trying to use generic productivity advice that just didn't stick. It wasn't until I understood my ADHD that I realised the tools weren't broken—they just weren't built for a brain like mine.

Now, I use that same systems-building approach in my coaching. We don't try to force you into a neurotypical mold. We look at the data of your daily life, figure out the patterns, and engineer strategies that actually fit.